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That Barcelona pharmacy moment changed everything for me. 💚⁣
⁣
Standing there in 2019, watching the pharmacist hand me antibiotics AND probiotics together without hesitation, I felt a deep confirmation of what I’d suspected all those years ago

🌿 NATURAL HEALTH TRUTHS 🌿⁣
Getting out in nature isn’t just good for the soul - 𝗶𝘁’𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵! ⁣
That sunshine does more than make us smile... it literally nourishes our mitochondria! ⁣
☀️ We&rsqu

That 2AM panic when your little one is burning up with fever?
Mama, I’ve been there too. 💚

As both a Naturopathic Doctor AND a mom, I’ve walked the tightrope between trusting my instincts and seeking professional help more times than I

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